e-Learning: Aging Well

Presented by Momiji / JSS 

Wed. Mar 27, 2024, 3:00 – 4:15 pm (English & Japanese)

The second online seminar (via Zoom) of March 2024 is to learn about tips for aging well.  *Held in English with Japanese interpretation.

What is this session about?

“Accept that life has no pause button, there is no perfect time when things will miraculously get easier and accept and believe that something is better than nothing” by John Berardi, PhD, CSCS. Aging is a natural and normal process of the human body.

There is no “start time” or “start date” as to when this cycle begins, but there are steps that we can take to promote healthy aging!

Please join us for this seminar by the Scarborough Centre for Healthy Communities (SCHC) to discuss the following:

  • Normal changes in your body as you age
  • Warning signs to look for chronic health conditions
  • Tips on how to eat healthy and maintain good nutrition as you age
  • Tips on how to be more physically active
  • Tips on keeping your brain and mind active

About our Guest Speaker

Meanusha Velummylum, RN (Scarborough Centre for Healthy Communities)

Meanusha Velummylum is a Registered Nurse with the Scarborough Centre for Healthy Communities (SCHC). She has completed a Bachelor of Science in Nursing degree at the Toronto Metropolitan University, along with a post-graduate certificate in Critical Care Nursing at Humber College. Meanusha has over three years of nursing experience in acute and critical care, public health and community health. Recently, Meanusha is working on chronic disease prevention and management as a prevention practitioner at SCHC.

How to Attend

Anyone interested can attend but pre-registration required. Click the registration button below, and fill and submit it by two days before the session date (Mon, Mar 25). If you have difficulty using online registration system, feel free to contact the hosting agency.

(Registration Form will open from the button above)

Those who registered, will receive an invitation email with the Zoom link and ID/Passcode, by a day before the session date from the hosting organizations. Check your junk box if you can’t find it in your inbox – Email us if you don’t see it anywhere.


1. Auto-email (to confirm what you filled) right after registration

You will receive a confirmation email from the system right after you “Submit” your form (this receipt does not contain the Zoom URL). Make sure to type correct email of yours. If you don’t see it, check your junk folder first, then contact JSS / Momiji.

2. Your Zoom display name should be recognizable to the host

Upon joining, please display your name on Zoom in ways we recognize that you registered. For example, instead of using nicknames or initials, include your first and/or last (e.g. Hanako Y, H. Yamada, Hanako Yamada) . We may not be able to allow you to enter for security purposes if we can’t recognize your name. We’ll show you how to change the display name 5 minutes before the session start.

※Contact JSS/Momiji if you don’t know how to change your Zoom display name.


  • Momiji Health Care Society(Marinel):416-261-6683 x.244 / ciw@momiji.on.ca
  • Japanese Social Services (JSS) (Rumiko):416-385-9200 / programs@jss.ca

Zoom – First Time?

If this is the first time you are trying out Zoom, we are more than happy to help you out with downloading and using Zoom, while connecting with you via phone. Please contact us as soon as possible, to book your practice session. *Availability may be limited depending on the number of requests.

**Please note that we most likely can’t help you connecting Zoom on the day of the seminar due to limited staffing. We encourage you to book us for the separate practice prior to the seminar date.

This eLearning series is: