Matthew Yan, PhD Medical Biophysics Cardiovascular disease, including heart disease and stroke, is the leading cause of death globally. It is estimated to account for 17.3 million deaths per year. A generally accepted notion is that to reduce the risk of cardiovascular disease you should consume less food that is rich in saturated fatty acids, […]
Nelson Beltijar, Personal Trainer and Athletic Therapist A lecturer walked around a room while teaching “Stress Management” to an audience. As she raised a glass of water, everyone expected her to ask, “Is the glass half empty to half full?” Instead, with a smile on her face, she inquired: ”How heavy is this glass of […]
Generally speaking, people with high self-acceptance and self-affirmation are able to maintain healthier mental states than those who with low self-acceptance and self-affirmation. In a sense, self-acceptance and self-affirmation are like the immune system for mental health.
The 2018 Toronto Challenge takes place on Sunday June 10 and the Scotiabank Toronto Waterfront Marathon will be on October 14, 2018. We are counting down the days until the big events and determined to fundraise even more money than in previous years for valuable JSS programs with the help of participants like you.
Seminar: How to reduce your risk of Alzheimer’s and Dementia Momiji Health Care Society and Japanese Social Service offer a seminar for senior citizen and their supporters. (by inviting a guest speaker from Alzheimer Society of Toronto) Date : 3/29/2018 (Thursday) Time : 10:30am – 12:30pm Venue : Japanese Canadian […]
This is a translation of “What happens when someone on ODSP gets a medical reveiw date” published in June 2017, produced in English by CLEO (Community Legal Education Ontario). Japanese Social Services is wholly responsible for the accuracy of this translation, produced with permission of CLEO. This month’s On the Radar talks about the process that […]
By Nagisa Hashimoto, Cook, Owner of Catering Company and Restaurant Coo Café Bread or Rice.
It is rather an old story, but when I came to Canada for the first time (more than 10 years ago), a Canadian newspaper (The Globe & Mail) had an article saying that “the Japanese people divide the season into 24 and cherish a sense of the transient nature of the seasons.
By Yuki Minesaki, Registered Acupuncturist and Registered Traditional Chinese Medicine Practitioner This is the 2nd half of the article “What is Anti-aging? Oriental Medicine and Medicinal Cooking”, published in the May 2015 Issue of the JSS Online News. You can see the 1st half of this article by clicking here. The Key is “Hojin / […]
By Mami Ishii, Naturopathic Doctor, ND What does water mean to you? The ancient Greek philosopher Thales (624BC -546BC) said: “All things are from water and all things are resolved into water.” In fact, 60-70% of the adult human’s body consists of water. While a newborn’s body consists of 80% of water and is moist and […]
By Yuki Minesaki, Registered Acupuncturist and Registered Traditional Chinese Medicine Practitioner What is the difference between people in their 30s who worry about their wrinkles, dullness or are experiencing low back pain and knee pain, and people in their 70s who are energetic with healthy radiant skin? Aging happens to every person. Many people connect […]
People often ask me what my secret is for living an active, spirited life. They want to know the secret of my fountain of youth. I am 91 years and a half at present, but I cannot think of anything special I have been doing for my health and longevity. If I look back on my life, I might be able to come up with some of the sources of my energy.
It has been eight years since I started teaching French home cooking. I never enjoyed cooking very much because I had never learned to do it properly. Then I read a large number of cookbooks and cooking magazines, which my mother and mother-in-law who lives in France sent to me.
